The main function of the tendon is to hold up the arch and support the foot when walking. Canadian couple Katie Stephens and Eddie Zytner had their feet swelling after they took a walk by the beach while on vacation at the Dominican Republic. Swelling Of Ankels And Feet From Saltwater At The Ocean. How about when you get up after sitting in a car for a long time? The condition is particularly common among runners. If you are an avid runner, practice better form to prevent over-striding, which causes you to land on your heel with each step. Ever notice that your first few steps are painful after standing all day? Because of overuse, the tendon can't provide stability or support for the arch of the foot, sometimes resulting in a tear. Given the option, who wouldn’t prefer to exercise while gazing out upon the ocean rather than being confined within the walls of a gym? They say I am allergic to the sea air. It is so weird because I use to walk the beaches up north ( Ohio/Michigan) and never had a problem. “They [his feet] feel better,” Zytner said in the interview. When you walk and swing your arms you have blood trying to get back out of the fingers through the veins but centrifugal force is opposing it. Thousands of Floridians and visitors alike take advantage of the beautiful scenery by taking long walks on the beach—and with good reason. I am allergic to shellfish. By submitting this form, you agree to receive health information through email from Orlando Health and its affiliates.*. One patient of mine in particular came to see me immediately after she returned from her vacation, explaining that after walking on the beach she would feel sharp pain in the arches of her feet. Stephens said they tried to acquire the needed medicine called ivermectin. I was walking along the shore at Newport Beach, California yesterday and all of a sudden I felt a very sharp stinging pain on the bottom of my foot. Rest, immobilization and anti-inflammatories usually help, but orthotics and physical therapy might be beneficial for those who frequently have inflammation. Estimated Wait Times as of: Monday, October 12, 2020 6:39 AM, Reduce Your ER Wait Time. As a result of overuse, the tendon can’t provide stability or support for the arch of the foot, sometimes resulting in a tear. For more information about foot health Request an Appointment today! I look at it and its not bleeding and there is no stinger of any sort. Images: Facebook/Katie Stephens. No. Trump’s Legacy: Nearly 200,000 Americans dead, and the number is growing. If you wear worn-out shoes that don’t bend at the ball of your feet, the lack of arch support can cause plantar fasciitis. Walks on the Beach Painful? You should wear supportive thongs on your feet when you're not wearing shoes and in the first few days, limit your bare foot exposure on the soft sand, and then each day gradually increase your walking time on the soft sand. While many moms-to-be have swollen feet, if the swelling comes along with a headache, nausea, trouble breathing, or belly pain, it could be a sign of this condition. What are the different types of Covid-19 tests? She’d never experienced this pain before, and only happened when walking barefoot on sand or for long periods of time. How Often Do Custom Orthotics Need To Be Replaced? It was all supposed to be a simple, romantic walk by the beach for this Canadian couple, but things turned painful, literally. The first two doctors Zytner saw were not sure what was causing the swelling; they merely gave him bandages. The main function of the tendon is to hold up the arch and support the foot when walking. So far, the couple is on the road to recovery, and have planned to visit a specialist for a skin treatment. I was told by a doctor in Cancun I had an allergy to saltwater just from the salt in the air not even having to go in the water. If over-the-counter medications, icing, stretching or rest do not improve your pain, you may have a heel bone stress fracture or tarsal tunnel syndrome, a painful condition that occurs when the nerve between your foot and ankle compresses.
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