Or they think something is wrong with them and that they’ve failed in some way if they have to go to somebody else for help.”. The TODAY Parenting Team is a community where anyone … I mean, how dare you complain after being gifted this opportunity to stay at home and raise your own kids?
Being a stay-at-home mom is a choice that everyone one should respect. If a stay-at-home mom is expected to have the house in perfect state at all times, it’s easy to slip into depression after a while because of the pressure and stress of keeping up with the super heroine status. The truth is, there is a very real lack of knowledge about the realities of women staying home—especially those women who may already be prone to depression. Powell's essay put a name to that panicky, helpless feeling that sets in when you start to believe that you exist only to help others exist. Compounding the pressure that many at-home moms put on themselves to not feel ungrateful is the message that if you’re at home and unhappy, you have only yourself to blame. So you’re the partner of a stay-at-home parent? Over a quarter of all mothers in the U.S. don't work outside the home, according to recent survey data—why has it taken so long to acknowledge the mental health challenges we're faced with? And stay-at-home-mom life is rife with triggers. It is mandatory to procure user consent prior to running these cookies on your website. She had no idea what she was getting into, but she didn’t have any other choice. A stay-at-home mom is a chef, dry cleaner, nanny, housekeeper, nurse, driver, hair dresser, home school teacher, playmate mate, and so much more all rolled up in one. Like Collins, most moms—working or not—are generally aware of what they should do to get the help they need, like talk to their doctor, socialize with other adults, and find interests that fulfill them. My 1st Cookbook Wild Eats & Adorable Treats is now available for purchase on Amazon!
The term “stay-at-home-mom depression” was new to her, but putting a name to the feelings she’s struggling with has helped her feel like she can start to move forward and face them. All parents, no matter their sex or where they work, never really reach the end of a workday. For 10 years I have believed that I am just not “good” at being a SAHM. People are frequently, “Yeah, yeah… but what about me?” Somehow society has divided parenting into a “them vs. us” scenario. Now housework is a measure of who they are as a woman. Or when every small thing in your life feels like a struggle—from brushing your teeth (see: toddler climbing up your leg), to trying to cook a meal for yourself (oh wait, the baby is hungry right now and feeding her is more important), to even getting dressed (why bother?). She’s tried medications and communicating more openly with her husband about her struggles but still feels like she’s living in “survival mode.” The term “stay-at-home-mom depression” was new to her, but putting a name to the feelings she’s struggling with has helped her feel like she can start to move forward and face them.
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